Put This Chocolate Protein Spread On Everything!
NUTRITIONAL INFO (Chocolate Protein Spread)
Yields: 12 | Serving Size: 2 tbsp
Calories: 23 | Protein: 4g | Fat: .5g | Net Carb: 1g (1g sugar)
Total Carb: 1g | P/CAL: 57%
Prep Time: 5 min | Total Time: 5 min
Ingredients
Chocolate Protein Spread
1 scoop Quest® Chocolate Milkshake Protein Powder
½ cup fat free greek yogurt
¼ cup light sour cream
½ cup zero calorie sweetener (powdered)
¼ cup unsweetened cocoa powder
¼ cup whole milk
½ teaspoon hazelnut extract
Method
Chocolate Protein Spread
- Stir together all ingredients until a smooth mixture is formed.
- Heat in microwave in 15 second intervals to get the spread to desired temperature.
