Quest Nutrition Cheddar Chip Avocado Fries
Avocado fans, today is your day! Crunchy on the outside, creamy on the inside, these #CrunchClean avocado fries using Quest Nutrition Protein Chips are great for a tasty snack or appetizer.
Recipe by Ron Sudol.
Ingredients:
One bag of Quest Protein Chips (Cheddar & Sour Cream flavor)
One avocado
Method:
1. Crush Quest Protein Chips.
2. Cut avocado into wedge slices.
3. Bread the crushed protein chips onto sliced avocados.
4. Baked at 525*F for 10 minutes.
5. Optional: Serve with mango salsa!
Macros per fry (makes 8-10 fries): Calories: 44.25. Protein: 3g. Net carbs: 1g. Fat: 2.9. Sugar: .125g
You can find Ron Sudol at:
