Quest Nutrition Salted Caramel Ice Cream Bites

You’ll only need one bite to realize that it’s love. These #CheatClean Salted Caramel Ice Cream Bites are deliciously irresistible.

Yields: 32 servings

Serving Size: 1 bite

Prep Time: 15 min

Cook Time: 8 min

Total Time: 2 hr 30 min

Ingredients:

Cups

• 4 Chocolate Chip Cookie Dough Quest Bars®
• 32 mini muffin cups
• Nonstick cooking spray

Ice Cream

• 1½ scoops Quest® Salted Caramel Protein Powder
• ½ scoop Quest® MCT Oil Powder
• 1 cup unsweetened vanilla almond milk
• ¼ cup nonfat Greek yogurt
• 2½ tablespoons zero-calorie sweetener
• ¼ teaspoon sea salt
• 2 tablespoons sugar-free chocolate chips (21 grams)

Method:

Cups

• Preheat oven to 350°F.
• Place unwrapped Quest Bars® on a sheet of wax paper and microwave for 10 seconds.
• Cut each bar into 8 pieces, and using a rolling pin, roll each into 2-inch circles.
• Coat each muffin cup with cooking spray.
• Press bar circles into each cup bottom and up sides to create a crust.
• Bake for 8 minutes. Remove to cool.

Ice Cream

• In a large blender add Quest® Protein Powder, Quest® MCT Oil Powder, almond milk, yogurt, sweetener and salt. Blend for 10-15 seconds or until completely combined.
• Pour into an ice cream maker and add chocolate chips.
• Follow the manufacturer’s instructions. Ice cream should be ready in 15 minutes. Place ice cream in an air tight container and freeze for about 2 hours.
• Scoop rounded tablespoons of ice cream into each chocolate cup, and serve.

Nutrition Info:

Calories: 35

Protein: 4g

Fat: 2g

Net Carb: 1g (0 sugar grams)

Fiber: 2g

Total Carb: 4g

P/CAL: 46%