As If We Needed Another Reason to Avoid Sugar: Skincare and the Effects of Aging
Sugar has a lot of hidden effects…very few are actually beneficial!
Tag: aging
Visual Proof – Exercise Keeps You Young
After yesterday’s post on the effects of exercise on the health of mitochondria, I came across the below video. This guy is 69, has a full head of hair, solid muscle definition, and looks closer to 49 than 69. This video really supports what the experimenters found in mice. Obvious […]
More Proof: Exercise Keeps you Young
Mitochondria are microscopic power generators that create fuel for cells. Small genetic mutations occur when they multiply. Normally these are corrected by specialized cellular repair systems. As mammals age, the mutations occur more frequently than the system can correct for and the mitochondria die. Mitochondrion death is seen as a primary cause […]