What Really Happens to Your Body When You Drink Alcohol?
If you’re a fan of fitness and of drinking, we’ve got some bad news for you.
Tag: alcohol
Breaking Free from the Shackles
Hi my name is Yvette and I want to share my story of recovery in hopes it may help someone else. Since the age of fifteen, I have been dealing with anorexia/bulimia, alcoholism, and drug abuse. When I first started with anorexia, I had no idea how completely it would […]
The Be-Kind Guide to Getting Over an Off-Track Weekend
Editors Note: Rachel Mac is a commercial litigator in Chicago, Illinois, who lives a healthy lifestyle despite 12+ hours per day in the office. She has come up with a low-maintenance healthy lifestyle that allows her to eat well and hit the gym regularly, with a schedule that’s anything but. […]