What Really Happens if You Skip Your Workout
Skipping a day here and there is really beneficial. Skipping two weeks?…Well…
Tag: beachbody
Transformation Tuesday | Losing An Entire Person
I was a big girl my whole life – constantly facing the everyday battle of judgment, criticism and bullying since grade school. I had no knowledge base when it came to health or nutrition. As I grew older, the severity became more apparent and recognizable in my life. By the time […]
Transformation Tuesday | A Story Of Consistency
Have you ever felt the tug at your heart that you knew your life was destined to be something more? That where you were in your present moment was just a lie? That was me prior to March 2012. 389 pounds. 29 years old and ready to just move […]