Neurotransmitters and You: Why a Healthy Body Deserves a Healthy Mind
Turns out a healthy body is tough to achieve without a healthy mind.
Turns out a healthy body is tough to achieve without a healthy mind.
Trying to describe my lifelong journey with health and wellness seems like an epic task. I was born into a world of obesity. My entire extended family struggled with weight and health issues my entire life. I grew up knowing what it was like to feel like the fat kid […]