Tag: Healthy summer

Quest Nutrition

5 Tips for Sumertime Fitness Fun

Derek is a Professional Firefighter, Fitness Coach, and MAN Sports™ Sponsored Physique Athlete with a Lifetime of REAL WORLD Experience in the Fitness Industry! You can find Derek at 970Muscle and  Facebook. It’s that time of year again; the weather is heating up, barbecues are starting, pools are opening, and it is time to […]

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