Tag: Life Change

Quest Nutrition

The Melissa Helms Transformation: Part 1

This is a guest post by Melissa Helms, who in 2009, decided to change her life once in for all. Learn how she tackled obesity and gained back her life. I’ve always had a weight problem. At my heaviest, I was 250lbs at 5’1. Like many in my situation, I’ve […]

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