EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength. If you have been training for a while, you’ve probably heard the term “muscle memory.” Muscle memory is the body’s ability to perform a […]
You’ll be seeing more of Kurt Weber here on the Quest blog, but check this out in the mean time. Great demonstration of all-around functional strength. httpv://www.youtube.com/watch?v=Box6gEz8Ohw
An impressive display of strength. You might want to turn down your volume though, this guy is a grunter. httpv://www.youtube.com/watch?v=dvA9oDAUiDc
httpv://www.youtube.com/watch?v=myDYE49KPlQ Did you accomplish everything you wanted to today? If not, GO DO IT!