Tag: Paleo

Quest Nutrition
Crossfit

QUESTions With Ben Bergeron

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Who or what got you started in CrossFit? I found CrossFit on the internet in early 2006 and my life has been forever changed for the better. Who is your inspiration? My dad, mom, wife and Greg GlassmanWhat is one piece of advise you give to new Cross Fitters? Be patient.  […]

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Quest Nutrition
Recipes

Low Carb Primal Rhubarb Crisp

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I love dessert, and eating according to Mark Sisson’s “The Primal Blueprint” has encouraged me to get creative with my recipes. For those times you want a single-serving desert (the recipe can be doubled for two, or multiplied by six and cooked in an 8″ pie pan for more servings), […]

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