I never had a weight problem growing up, in fact, I was always busy with lacrosse, field hockey and women’s rugby in high school and we didn’t really have much junk food in the house. When I went off to college, I faced the Freshmen 15 or in my case […]
Almond Joy lovers, you’re in for a (healthy) treat! Here is a fun and easy recipe that can be a perfect addition to your upcoming holiday celebrations! Quest “Almond Joy Bites” by The Fit Bald Man! With clusters of coconut goodness mixed with raw almonds and drizzled in sugar free chocolate – […]
As soon as Halloween hits the calendar, it seems Americans veer off the path of fitness and into this infamous holiday funk. Thanksgiving claims us as its first victim with luscious pies, salty ham, and countless calories. Next is Christmas with the various cookie flavors, loads of chocolate among other […]
“> Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Cookie Pizza #15Second Recipe. Recipe from Nicolette S. Get the recipe here – http://bit.ly/1e4uxT7. Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC
All my life I have struggled with my health – both mentally and physically. I struggled with Crohns Disease for many years when I was younger that caused huge ups and downs with my weight and was very trying on my health. I got into remission when I was 16 […]
A tasty, seasonal recipe for Pumpkin Cinnamon Roll Dessert Ravioli by Sarah G. These are high in protein with the “ravioli” part made out of a Quest Bar! These are the perfect snack for those midday sweet cravings..or night time cravings too. Enjoy! [Note: Some slight changes from Sarah’s original recipe.] […]
Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Quest Cookie Dough Bites #15SecondRecipe. It may look like a Peanut Butter Cup, but it’s really Cookie Dough hiding in chocolate! Recipe by The Super Sisters (http://gosupersisters.com/). Get the recipe here – http://bit.ly/1asIBoF. Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter […]
I was never a thin girl. I guess you could say I was one of the chubby kids in school. After I graduated high school, I tried the fad diets and lo st a bit of weight only to put it right back on as soon as I went back […]
You can stay active, fit, and healthy in the winter months as well as stay on track healthy lifestyle and fitness goals! Likewise, you don’t have to derail your hard-earned progress through seasonal food temptations. Here are some tips to safeguard your fitness goals and diet during the winter months.
