Who doesn’t love a simple and versatile protein-rich #CheatClean recipe? These truffles can be subtly sweet or marvelously minty – the choice is yours! Trust us, you’re going to want to try this Fan Recipe of the Week by @Leeshmeesh. INGREDIENTS: The Base Mixture: 20g old fashioned oats 2 scoops Quest […]
“Don’t ever let someone tell you that you can’t do something. Not even me. You got a dream, you gotta protect it. When people can’t do something themselves they’re gonna tell you that you can’t do it. You want something, go get it. Period.” – Will Smith (The Pursuit of […]
As a child, I was always on the chunky side. This is not a surprise at all, considering I lived in a house where I ate what I wanted, when I wanted. When I finished a meal, I could go get something off the candy table, ask for seconds, or […]
Craving rich & tender deliciousness? Try one of these mini cakes. The combination of chocolate & coconut in this #CheatClean recipe by @misarea is divine! You deserve to treat yourself. Give them a try! Yields: 6 cakes Serving Size: 1 cake Calories: 83. Protein: 8g; Fat: 4g; Net carbs: 5g. […]
I started like most people usually do, FED UP! I was 35 years old when I first stepped into a gym near my home, and I was ready to make a change. The only agenda I had was to make MYSELF happy and see what I could do for ME. […]
Who wants want a spoonful of rich & gooey Quest Nutrition Cookie Dough! Celebrate Easter with this simply egg-cellent recipe that packs 24g of protein per serving. No baking required. Only your delightful smiles. Yields: 5 servings Serving Size: 1- 3 oz frosted egg Prep Time: 10 min Ingredients: Cookie […]
I was always a big guy for most of my life. I really started to pack on the pounds in my teenage years with no physical activity and lots of eating out at buffets and fast food. By the time I was 17, I was already over 300lbs. As […]
Trying to eat a healthy, balanced diet can be a challenge, especially for someone with a busy, active lifestyle. Carbs and fats are usually pretty easy to find while on the go, but good sources of protein can be much more of a challenge. With this in mind, we’ve compiled […]
Congratulations to Robyn Albert for her winning recipe in the Quest Cookie Remix Contest! She is a visionary. Her recipe uses a Lemon Cream Pie Quest Bar & Quest Vanilla Milkshake Protein Powder! Pour yourself a glass of almond milk and cook up some of these #CheatClean delights. Make sure […]
