Tips for Preventing and Easing Plantar Fasciitis
It really is a pain in the foot, but one you can manage with the right tips.
Tag: Self Care
Mental Tips to Stay Sane in the New Year
We can all agree 2020 was a big disappointment, set yourself up for the light at the end of the tunnel in 2021.
In 2017, Treat Yourself Like a 5-Year-Old
I know you don’t want to sleep, but it’s past your bedtime.