Neurotransmitters and You: Why a Healthy Body Deserves a Healthy Mind
Turns out a healthy body is tough to achieve without a healthy mind.
Tag: stress
Transformation Tuesday | Changing My Lifestyle
When I look back at pictures, I still can’t believe how big I actually got. I look at my life in two parts – being fat and post-being fat. I am a very blunt and outgoing person, and now I always joke around about how big I actually got… but in reality […]
Transformation Tuesday | My Battle With Binge Eating
All of my life, I had always been the “chubby girl” in school. While I was never considered obese, I was always just a little bigger than all of the other girls in my grade. Between my sophomore and junior year, I had a lot of stress and emotion […]