Breakfast Never Tasted This Good — Blueberry Ricotta Protein Pancakes!

Breakfast Never Tasted This Good — Blueberry Ricotta Protein Pancakes!



Blueberry protein pancakes aren’t anything new. That’s exactly why we wanted to give them a new twist! Get hungry for  these unbelievably fluffy, filling and satisfying Blueberry Ricotta Pancakes. They fit within your macros and are a quick, fun and easy way to get your protein for breakfast without having to spend an hour in the kitchen. Check out the full recipe and below!

 

NUTRITIONAL INFO

Blueberry Ricotta Pancakes

Yields: 8 servings |  Serving Size: 1 pancake

Calories: 265 | Protein: 18g  | Fat: 17g | Net Carb: 4g 

Total Carb: 8g |

Prep Time: 10 mins  | Cook Time: 5 minutes | Total Time:  20 minutes

Ingredients

PANCAKE MIX

  • 2 eggs, large
  • 1/4 cup ricotta cheese
  • 1/4 cup + 2 tbsp almond milk
  • 1 tsp vanilla extract
  • 1 up almond flour
  • 1 scoop Quest Vanilla Milkshake Protein Powder
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup of blueberries

Method

  1. Place the ricotta cheese, eggs, almond milk and vanilla into a food processor or blender and blend until ricotta cheese is smooth.
  2. In a bowl, stir together the almond four, protein powder, baking powder and salt.
  3. Add the wet ingredients to the dry and stir until smooth. Let sit for 5 minutes.
  4. Spray a pancake pan or frying pan with non-stick spray.
  5. Turn on low-medium heat.
  6. Pour 1/4 of batter into the center of the frying pan and use the bottom of the measuring cup to spread the batter into an even circle.
  7. Top with a few blueberries and cook pancakes for 2-3 minutes on each side.
  8. Repeat until you have used all the batter.
  9. Enjoy!

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