The workout below will only take you 30 minutes a day and will help you achieve (a) cardio endurance (b) overall conditioning (c) strength and (d) flexibility. These type of exercises are my favorite way to train because they provide an overall workout and can be done from anywhere. Not […]
“Quest & Eric The Trainer (ETT) VIP Experience” Contest Official Contest Rules NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN OPEN TO RESIDENTS OF THE 50 UNITED STATES AND WASHINGTON D.C., 18 YEARS OF AGE AND OLDER ONLY Sponsorship and Eligibility This Contest is sponsored by Quest Nutrition, 777 […]
Start the celebration off right with this festive breakfast.
Any way you slice it, it’s delicious.
Because this isn’t a recipe that requires much work. Now you’ll have time to focus on making your special day special for your special one. Especially if you’re not a fan of the Valentine’s Day crowds. Check out the full recipe below: NUTRITIONAL INFO VALENTINE’S DAY PIZZA Yields: 8 Servings | Serving […]
Our kind of two-a-days
Enjoy a rolly cannoli without all the carbs
Remember to serve it laces out.
These wings just won the game.
If you think that’s refreshing, wait until you get a load of the taste.