This delicious Quest Nutrition Rice Crispy Treats Fan Recipe of the Week gives you amazing flavor, plenty of protein, and a bit of nostalgia in every bite.
Big thanks to @kimhoeltje for this #CheatClean recipe! You’ve got to try these!
- 1 Cinnamon Roll Quest Bar
- 1 cup puffed rice cereal (17g)
- Unwrap Quest Bar, place on microwave safe plate, and microwave 10 seconds
- Break bar into little pieces, put in a bowl, and add 1 tablespoon of warm water
- Stir, microwave 10 seconds, stir, microwave til bar is dissolved
- Stir in cereal
- Lightly coat your dish and press in bar mixture
- Refrigerate at least 20 minutes
Macros per serving (makes two):
Calories: 65. Protein: 10.5g. Net carbs 8.5g. Fat: 3g.
You can find Kim Hoeltje at: