All the flavor of your favorite cookie without the guilt. DRINK. MORE. COOKIES. #CookClean

Quest Nutrition Samoa Shake



All the flavor of your favorite cookie without the guilt. DRINK. MORE. COOKIES. #CookClean

 

 

SAMOA SHAKE

Yield: 2 servings

Serving Size: ½ shake

Prep Time: 5 min

Cook Time: N/A

Total Time: 5 min

Ingredients:

1 scoop Quest® Salted Caramel Protein Powder

1 cup unsweetened vanilla almond milk

2 cups ice

2 tablespoons zero-calorie sweetener

1 tablespoon cocoa powder

½ teaspoon coconut extract

1 tablespoon sugar-free chocolate chips

1 tablespoon toasted coconut, divided

Method:

  1. In a blender, combine all ingredients except chocolate chips and toasted coconut. Blend until thick and creamy (about 20 seconds).
  2. Pulse in chocolate chips and ½ tablespoon of the toasted coconut.
  3. Pour into two glasses and sprinkle remaining toasted coconut on top, and serve.

 

Nutrition Info 

Calories: 130

Protein: 12g

Fat: 6g

Net Carb: 4g (1 sugar gram)

Erythritol: 12g

Fiber: 4g

Total Carb: 20g

P/CAL: 37%

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