Tag: fiber

Quest Bar Pop Tarts
Recipes

Quest Bar “Pop-Tarts”

A delicious recipe from our very own Quest Creator Shannan Penna for “Pop-Tarts” made from QUEST BARS! A) Roll out one Vanilla Almond Quest Bar on a rolling pin (can use any flavor bar, apple is awesome and chocolate brownie too). B) Fill inside with 1-2 tbps sugar free jam. […]

The finished masterpiece.
Recipes

Quest Sin-Free Brownies

A delicious recipe from Quest Fan Megghan S. (Facebook) for Quest Sinless Brownies. Cheers! QUEST SINLESS BROWNIES Makes 6 brownies You will need: 1 Chocolate Brownie Quest Bar 1 Chocolate Chip Cookie Dough Quest Bar 1 package Quest Cravings Protein Peanut Butter Cups 1 mini muffin pan Non-stick spray Cutting […]

Fiber – it’s not just for Granny!
Nutrition

Fiber – it’s not just for Granny!

When people ask me about their diet – whether it’s “good” or “optimal” – one of the first things I ask them is how much fiber are they getting throughout the day.  The majority of the time, they can’t tell me.  They have either no clue, don’t count, or don’t […]