Tag: Strength

Choosing the Healthier Road
Transformations

Choosing the Healthier Road

As a kid, I was into every sport I could get into. I was always active and my weight was never an issue.Β  But in high school, I thought it would be more important to get a job and a car rather than pursue my dreams of playing professional. One […]

Circuit Train for Ultimate Fat Loss
Fitsporation

Circuit Train for Ultimate Fat Loss

As much as I love bodybuilding training; deadlifts, squats, curls, etc, circuit training has it’s place in my training plan. I use it when I’m short on time, want to get cardio in with my training session, and to keep my heart rate up. Circuit training increases your power, strength […]