Cut loose and find your functional strength
I’ve got Gains on the Brains (and the Biceps, chest, forearms, etc.)
As a kid, I was into every sport I could get into. I was always active and my weight was never an issue. But in high school, I thought it would be more important to get a job and a car rather than pursue my dreams of playing professional. One […]
As much as I love bodybuilding training; deadlifts, squats, curls, etc, circuit training has it’s place in my training plan. I use it when I’m short on time, want to get cardio in with my training session, and to keep my heart rate up. Circuit training increases your power, strength […]
An impressive display of strength. You might want to turn down your volume though, this guy is a grunter.