This Is A Peanut Butter Cookie Dough Protein Shake…With a Twist
Here’s a little something for everyone who has a healthy obsession with blending up protein shakes.
SHAKE IT UP BABY, NOW!
TWIST AND SHOUT! (FOR PROTEIN CHOCOLATE)
COME ON, COME ON, COME ON WHIPPED CREAM, NOW!
COME ON AND SIP THIS SHAKE NOW!
NOW IT’S YOUR TURN! HERE’S HOW IT’S MADE
NUTRITIONAL INFO (RECIPE CREATED BY JOE CASTRO)
PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH SHAKE
Yields: 3 servings (48 ounces) | Serving Size: 1/3 of a shake (16 ounces)
Calories: 176 | Protein: 23g | Fat: 6g | Net Carb: 8g (0g sugar)
Fiber: 7g | Total Carb: 15g | P/CAL: 52%
Prep Time: 5 min | Cook Time: N/A | Total Time: 5 min
Ingredients
SHAKE
2 scoops Quest® Vanilla Milkshake Protein Powder (56g)
1 Chocolate Chip Cookie Dough Quest® Bar (60g)
1 ½ cups water (356.4g)
2 cups ice (310.2g)
3 tablespoons zero-calorie sweetener (43.3g)
1 tablespoon oats (6.8g)
½ teaspoon peanut butter (3.4g)
¼ teaspoon salt (1.8g)
¼ teaspoon vanilla extract (1.2g)
2 tablespoons dark chocolate chips (24.4g)
Method
- In a blender, combine Quest Protein Powder™, Quest Bar™, water, ice, sweetener, oats, peanut butter, vanilla extract, and salt. Blend until thick and smooth.
- Pulse in the chocolate chips.
- Pour into three glasses, and serve.
