Put Your Protein Chips to Work for Our Bacon-Wrapped Asparagus Recipe

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Asparagus is pretty fanstastic all by itself, but you haven’t lived your best veggie life until you try our bacon-wrapped asparagus. This savory treat is a great way to take advantage of our Ranch Tortilla Style Protein Chips and to woo friends and family with your “bland health food.” Because we all know how delicious it is, it’s best to share with others.

 

Check out the full recipe below:

NUTRITIONAL INFO

BACON WRAPPED ASPARAGUS

Yields: 5 Servings |  Serving Size: 2 pieces per serving

Calories: 150 | Protein: 12g  | Fat: 8.5g | Net Carb: 4g 

Total Carb: 5g 

Prep Time: 15 mins  | Cook Time:  9-12 mins  | Total Time: ~30 mins 

Ingredients

BACON WRAPPED ASPARAGUS

  • 10 stalks of asparagus
  • 10 strips of bacon
  • 3 tbsp oat flour
  • 2 eggs, lightly beaten
  • 1 bag Quest Ranch Tortilla Style Protein Chips, crushed

Method

  1. Preheat the oven to 400 degrees F and prepare a baking sheet with tin foil or parchment paper.
  2. Spread the flour out on a medium sized plate and set aside.
  3. Place the beaten eggs on another medium sized plate and set aside.
  4. Place crushed chips on a medium sized plate and set aside.
  5. Wrap each asparagus stalk tightly with a strip of bacon.
  6. Roll each bacon wrapped asparagus in the flour.
  7. Once each one has been covered in flour, roll each in the beaten egg and then the crushed chips until well-coated.
  8. Once done, place the asparagus on the baking sheet and bake for 9-12 minutes or until golden brown.
  9. Enjoy!