Quest Nutrition Stuffed French Toast Roll #15SecondRecipe
Treat your taste buds to this delicious and fun #CheatClean twist on french toast! Full of fiber and protein, these are the perfect Autumn breakfast. Eat them with a cup of coffee and watch the leaves fall.
Ingredients:
- 1 White Chocolate Raspberry Quest Bar
- 2 slices Ekekial bread, crusts cut off
- 1 tablespoon fat free cream cheese
- 1⁄2 serving vanilla protein powder
- 1 tablespoon almond milk
- 1 teaspoon granulated sugar substitute
- 4 raspberries
- 1 egg white, lightly beaten
- Cinnamon and sugar substitute for dusting
Method:
Roll each slice of bread thin with a rolling pin. Break Quest Bar into two long pieces. Stir cream
cheese, milk, protein powder and 1 teaspoon sugar substitute. Spread a small spoonful on each
slice of bread. Mash two raspberries and spread on top. Lay 1⁄2 bar at end of bread. Roll up.
Dip in egg white. Cook on a lightly sprayed pan over medium heat on all sides. Sprinkle with
your ‘cinnamon and sugar.”
Nutrition Info per roll (makes two):
Calories: 215
Protein: 23g
Net Carbs: 14g
Fat: 5g
Fiber: 11.6g