Quest Nutrition Peanut Butter & Jelly Shake

Was peanut butter & jelly one of your childhood favorites?! Whip up this Quest Nutrition PB&J shake with 20g of protein, grab a straw, & be a “kid” again.

Yield: 2 servings

Serving size: ½ recipe

Prep time: 9 min

Cook time: 1 min

Total Time: 10 min

Ingredients:

Strawberry Puree

• ¼ scoop Quest® Strawberries & Cream Protein Powder
• ½ cup sliced strawberries
• 2 tablespoons sugar-free all-fruit strawberry jam
• 2 teaspoons sugar-free strawberry gelatin powder

Shake

• 1 Peanut Butter & Jelly Quest Bar®
• 1 scoop Quest® Peanut Butter Protein Powder
• ¼ cup plus ¼ cup almond milk
• ½ cup water
• 1 tablespoon zero-calorie sweetener
• 2 cups ice

Method:

Strawberry Purée

1. In a blender, purée Quest Protein Powder®, strawberries, strawberry jam, and gelatin until smooth. Set aside.

Shake

1. Microwave unwrapped Quest Bar® with ¼ cup of the almond milk for 1 minute or until melted.
2. Pour the melted bar into a large blender, and add Quest Protein Powder®, the remaining ¼ cup almond milk, water, sweetener, and ice. Blend until smooth and thick.

Assembly

1. Pour half of the strawberry purée into the bottom and sides of two glasses.
2. Pour the shake on top.
3. Drizzle the remaining strawberry purée on top.

Nutrition Info per serving (makes two):
Calories: 210. Protein: 25g. Fat: 7g. Net Carb: 8g.