Here is a delicious recipe from Ellie Reagan (Instagram) for Chocolate Chip Cookie Dough Mugcake! Enjoy! Mix together WELL: 2 tbsp flour (I used coconut) 3 egg whites 1/4 tsp cream of tartar (optional) 1/2 tsp baking powder 1 tsp psyllium husks (optional) 1/8 to 1/4 tsp almond extract 1/2 […]
Quest Nutrition wishes to congratulate friends of Quest, Wes Piatt and the CrossFit Adrenaline team, for making it to The CrossFit Games in May! SoCal Regionals – Wes entered the final event in 4th place – needing to finish in the top three to make it to the Games. After […]
Hi, my name is Nick Larson and I went on a quest from 22% body fat to 9.3% body fat. On February 18, 2013, I was around 185 pounds and content with where I was at until I decided to have my body fat looked at. I measured in at […]
A delicious recipe from Kimberly C. (Instagram) for Chocolate Chip Cookie Dough “Poptart.” Enjoy! It serves one. For the entire recipe, including the glaze and drizzle. Poptart Base: 3 TBSP oat flour (old fashioned rolled oats ground up) 1 TBSP coconut flour 1 TBSP unsweetened applesauce 1 TBSP sugar free […]
It was a normal day in 1991 that changed my life. I was a member of the Security Police of the United States Air Force on regular duty. While responding to an alarm, I destroyed my knee and life started its change. With all of the doctors treating injured from Desert […]
QUEST NUTRITION MAKES HEALTHY PASTA POSSIBLE WITH NEW PASTABILITIES Eat Pasta again with Quest Pastabilities! LOS ANGELES (May 9, 2013) – Grab your forks! Quest Nutrition makes it safe to dive into the pasta bowl again with its latest creation— Pastabilities. Maker of the popular Quest Bars and Quest Cravings Peanut […]
Here is a delicious Garlic Quinoa and Turkey Quest Pasta recipe: Recipe: Garlic (1 clove) Onions (1 cup) Eggs (three eggs) Ground Turkey (4 oz) Olive Oil (1 tbsp) Peas (1 cup) Carrots (2 cups) Quinoa (1 cup cooked) Quest Pasta (Spinach fettuccine) Steps: 1. Cook quinoa and set aside […]
My name is Josie Phelps and I’m a 36-year-old mother of three beautiful girls – Juliet, 14, Zoee, 12, and Frankie, 1. Being a full time mom and staying in shape is no easy task. It takes discipline, sacrifice, dedication, and if you’re lucky – an amazingly supportive family. My […]
Hi, I’m CrossFitter Danielle Sidell. I love to workout and win. My goal in life is to motivate people to do great things and I won’t stop until that dream comes true! I will never settle for second best, I strive to be the best. It’s going to take time, […]
