America’s Favorite Protein Bar Snapchat Mini Campaign Contest Official Rules NO PURCHASE IS NECESSARY TO ENTER OR WIN. ALL FEDERAL, STATE, LOCAL, AND MUNICIPAL LAWS AND REGULATIONS APPLY. VOID WHERE PROHIBITED. Eligibility America’s Favorite Protein Bar Snapchat Mini Campaign Contest (“Contest”) is open to legal residents of the […]
We’ve all had those sleepless nights. You know the ones where you’re tossing and turning, staring at the clock and counting down the hours until you have to get up for the long day ahead. The nights where you climb into bed exhausted but can’t seem to stop your mind […]
Do you think you drink enough water? How much water is enough water? How often should I drink throughout the day? These are often questions one does not ask themselves throughout the day, however they are crucial questions to consider when trying to optimize your health. By the time you […]
Who wants a Quest Nutrition Donut!? Celebrate National Donut Day, aka the best food day ever, with a #CheatClean Donut recipe created for you by our Quest Chefs. They’ve also provided SIX different topping recipes for you to choose from! Yields: 9 donuts Serving Size: 1 donut Prep Time: 10 minutes […]
Most of us have spent many years at a desk, from school and now the office. It can play havoc on your body for many reasons including tightness of hip flexors, carpel tunnel syndrome and varicose veins. Here are some cool sneaky fitness tips to do whilst in the […]
Quest Nutrition, LLC “America’s Favorite Protein Bar Retweet and Win” Sweepstakes Official Rules NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN OPEN TO RESIDENTS OF THE 50 UNITED STATES AND WASHINGTON D.C., 18 YEARS OF AGE AND OLDER ONLY Sponsorship and Eligibility This sweepstakes is […]
The world we live in is built around efficiency. Machinery and technology takes away from a lot of our basic movements, which although can be very beneficial, it can unfortunately make us unknowingly lazy. Exercise does not have to be complicated and basic activity can really be beneficial to […]
Healthier choices when eating/drinking out Eating out should not be stressful, it should be an enjoyable social experience to share with friends and family etc., but it can be hard to reign in the calories when you frequently go out and there is a plethora of glorious food available […]
“I just wake up so stiff”, “It’s hard to touch my toes in the morning”, “This cold weather makes me feel like the Tin Man!” As a Physical Therapist, I hear complaints like this every day. During the cold winter months, stiffness or lack of mobility throughout the body is […]
