Don’t Suffer From Cake Envy in 2019, Enjoy These Birthday Cake Waffles Instead!
Because everyone you know will have a birthday this year — also because you deserve birthday cake waffles “just because.”
Top Stories
How to Focus on Fitness Without Distraction
Life is busy enough as it is, here’s how you can keep laser focus on your fitness goals.
Let’s Talk About Smoothies — Good or Bad For You?
How your smoothie habit could be working against you.
Keeping Motivated After Getting Motivated
They call it a lifestyle change for a reason.
Is There a “Best Time” to Work Out?
Eric the Trainer gives his best answer.
Why Go to the Gym in the First Place?
Overcoming personal hurdles is just the beginning.
Eric the Trainer: Tips to Get the Most Out of Your Workout
A few helpful basics to keep you engaged.
Delight Your Holiday Guests With the Gift of Protein Christmas Tree Brownies
Also fun to call them brownies on a stick.
It’s Truly a New Dessert for Your New Year with These Champagne Cupcakes
Just another reason to celebrate