It Doesn’t Even Have To Be Your Birthday For You To Enjoy These Birthday Cake Waffles

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You’ve had birthday cake, you’ve had birthday cupcakes, even. But have you ever had a birthday…waffle? Get ready to cross that off your birthday flavor list, because this Birthday Cake Waffle Recipe just may replace your traditional birthday cake. Start your mornings like it’s your special day — with macros like this, every day is a reason to celebrate!

Look at the photo, get hungry. Look at the recipe, make it, get full on birthday cake waffles. Life is pretty cool sometimes.




Yields: 2 servings | Serving Size:  1 Waffle 

Calories: 230 | Protein: 30g  | Fat: 6g | Net Carb: 10g 

Total Carb: 20g | Fiber: 7g

Prep Time: 15 mins  | Cook Time: 10 mins (until desired consistency) | Total Time:  30 mins (including cool time)


  • 1 Scoop Quest Vanilla Milkshake Protein Powder
  • 1 Quest Birthday Cake Protein Bar
  • 1 large egg
  • 1/4 cup 0% Greek Yogurt
  • 2 tbsp almond milk
  • 1 tsp vanilla
  • 1/2 tsp baking powder
  • 1 tbsp sprinkles


  1. Place Quest Bar in NutriBullet or comparable food processor and blend until small crumbles form
  2. Set aside 1 tablespoon of crumbles for topping. Place the remaining crumbles into a mixing bowl.
  3. Add in other ingredients and stir until a batter forms.
  4. Let sit for 5 minutes.
  5. Spray a waffle iron with non-stick spray and turn the head to high.
  6. Pour the batter into the center of the waffle iron and cook until golden brown.
  7. Top off waffle with the remaining Quest Bar crumbles and add whipped cream.
  8. Celebrate and eat!