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These Pancakes Are LITERALLY A Piece of Cake to Make

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Quest Nutrition Pancakes
Recipe of the Week

NUTRITIONAL INFO (5 INGREDIENT OR LESS RECIPE – Oatmeal Chocolate Chip Pancakes)

Yields: 10 pancakes | Serving Size: 5 pancakes

Calories: 166 | Protein: 17g | Fat: 7g | Net Carb: 9g

P/CAL: 41%

Prep Time: 5 min | Cook Time: 8 min | Total Time: 13 min

Ingredients

PANCAKE BATTER

1 Quest® Oatmeal Chocolate Chip Bar

½ scoop Quest® Vanilla Milkshake Protein Powder

¼ cup water

1 tablespoon oat flour

1 tablespoon applesauce

1 tablespoon sugar-free chocolate chips

Method

PANCAKE BATTER

  1. In a mini blender, blend the Quest Bar into a fine powder.
  2. In a medium bowl, whisk together Quest Bar powder, Quest Protein Powder®, water, oat flour, applesauce and sugar-free chocolate chips.
  3. Spray a griddle with cooking spray and heat to 300°F, or spray a large nonstick sauté pan with cooking spray and heat over low-medium.
  4. Scoop 1 tablespoon of batter per pancake onto griddle.
  5. Cook pancakes 1 to 2 minutes each side, or until golden brown.
  6. Stack 5 pancakes onto each plate.

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