Peanut Butter Cookie Dough Parfait

Peanut Butter Cookie Dough Parfait.
Peanut Butter Cookie Dough Parfait.

A delicious recipe for Peanut Butter Cookie Dough Parfait with a Chocolate Chip Cookie Dough Quest Bar from The FitBaldMan.


1 Quest Nutrition cookie dough protein bar

1 small container (6oz) nonfat plain greek yogurt

3 TBS granulated stevia

2 TBS natural peanut butter

1 TBS peanut butter chips (I used Sunspire brand which are all natural)

1 TBS dark chocolate chips

1/4 tsp cocoa powder


1.) Preheat your oven to 350 degrees. Microwave the Quest Cookie Dough Bar for 10 seconds. Spray your cutting board and rolling pin with non stick cooking spray. Place the cookie dough bar on greased cutting board and roll out the bar until flat.

2.) Take the rolled out cookie dough bar and place into a greased small oven safe baking cup. Bake at 350 degrees for approximately 10 minutes or until golden brown. Let cool for another 5 minutes after removing from oven.

3.) Tap the bottom of the baking cup to dislodge the cookie dough cup. Place 1/2 TBS natural peanut butter on bottom of cookie dough cup.

4. For the peanut butter mousse mix together 1 small container (6oz) nonfat greek yogurt, 1/2 TBS peanut butter chips, 1/2 TBS dark chocolate chips, cocoa, stevia, and 1 TBS peanut butter together. Top with 1/2 TBS peanut butter, 1/2 TBS dark chocolate chips, and 1/2 TBS peanut butter chips.

Nutritionals: Calories: 611. Fat 31g. Carbs: 49g (20g fiber, 23g sugar)  Protein 44g.

Full review on my blog: