Quest Nutrition Pumpkin Spice Donuts


These festive Quest Nutrition Fall donuts are calling your name. Can you hear them?

This #CheatClean Pumpkin Spice Donuts Fan Recipe of the Week by Kirsten C. are easy to make and bursting with flavor! Answer their call now and get on baking! 🙂




3/4 cup whole wheat flour

1/2-3/4 cup pumpkin purée (not pumpkin pie filling)

1 tsp baking powder

1 tsp vanilla extract

1/4 cup baking cocoa

1 tbsp sweetener of choice (I use pure maple syrup)

1 tbsp olive oil

1 Quest Chocolate Chip Cookie Dough Protein Bar

Note: For more protein, add one scoop of Quest Nutrition Multi-Purpose Protein Powder!


Combine all dry ingredients and mix well. Add in wet ingredients. Start with 1/2 cup pumpkin then slowly add in more as needed until a dough forms. Pinch off pieces of dough, form into a donut shape, and arrange on an oiled plate. Make sure to spread them out so they cook evenly. Microwave 2-3 minutes until cooked all the way through. Set aside.

Microwave a Quest Chocolate Chip Cookie Dough Quest Bar for 10 seconds until soft. Pinch off pieces of the bar, form into a donut shape, an press on top of each donut.

Macros per donut (serves six):

*Scoop of Quest Multi-Purpose Protein Powder Added*

Calories: 145. Protein: 11g. Net Carbs: 8.5g. Fat: 4g.

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