Quest Nutrition Stuffed French Toast Roll #15SecondRecipe

FB french toast rolls thumb
#15SecondRecipe Recipes

Treat your taste buds to this delicious and fun #CheatClean twist on french toast! Full of fiber and protein, these are the perfect Autumn breakfast. Eat them with a cup of coffee and watch the leaves fall.


  • 1 White Chocolate Raspberry Quest Bar
  • 2 slices Ekekial bread, crusts cut off
  • 1 tablespoon fat free cream cheese
  • 1⁄2 serving vanilla protein powder
  • 1 tablespoon almond milk
  • 1 teaspoon granulated sugar substitute
  • 4 raspberries
  • 1 egg white, lightly beaten
  • Cinnamon and sugar substitute for dusting


Roll each slice of bread thin with a rolling pin. Break Quest Bar into two long pieces. Stir cream

cheese, milk, protein powder and 1 teaspoon sugar substitute. Spread a small spoonful on each

slice of bread. Mash two raspberries and spread on top. Lay 1⁄2 bar at end of bread. Roll up.

Dip in egg white. Cook on a lightly sprayed pan over medium heat on all sides. Sprinkle with

your ‘cinnamon and sugar.”

Nutrition Info per roll (makes two):

Calories: 215

Protein: 23g

Net Carbs: 14g

Fat: 5g

Fiber: 11.6g