There’s nothing better than adding some new tracks to your workout playlist. Today, Jodi brings us her top tunes that keep her moving! Get your heart pumping and endorphins rushing! Party Rock Anthem by LMFAO Sexy and I Know It by LMFAO 4 minutes (featuring Justin Timberlake) by Madonna Give […]
Quest is very excited to welcome Courtney Prather as our latest Elite Athlete. We’ll be seeing and hearing a lot more from Courtney, so be sure to give her a big Team Quest Welcome! Catch up with Courtney on her Facebook page. httpv://www.youtube.com/watch?v=Jfj4bHGZ2jw
This is Part 2 of the Alyssa Lemus Transformation. Be sure to read Part 1 first! Going to work and school full time was my biggest battle when trying to eat clean. There was nothing healthy around. Between late night studying, a hectic schedule, and being surrounded by terrible food, […]
Elizabeth Hanson is a former NFL cheerleader for the New England Patriots and now an actress and fitness professional in Los Angeles. In addition to living a healthy, active lifestyle, Hanson’s interests include real estate (she just began working as an agent with The Sunset Team in the West Hollywood/Beverly Hills market), […]
Editors Note: Rachel Mac is a commercial litigator in Chicago, Illinois, who lives a healthy lifestyle despite often spending 12+ hours per day in the office. She has come up with a low-maintenance healthy lifestyle that allows her to eat well and hit the gym regularly, with a schedule that’s […]
KaHee is the owner of KaHee Fitness. She specializes in personal training and image consulting and is also an NPC Bikini Competitor. You can find KaHee on Facebook and Twitter. In this weeks QUESTions With, Kahee talks about keeping an open mind, being realistic, and always reaching for more. […]