Tag: Body Builder Food

Quest Nutrition
Recipes

Salmon Steak with Arugula Salad

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Salmon is a delicious and easy-to-cook fish with lots of healthy omega-3  fats, high protein and a days worth of vitamin d. Today we’ll show you a simple meal to cook with this great fish that is easy to make and tastest great! You will need: 1 salmon steak per person (3oz) Olive oil […]

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Quest Nutrition
Recipes

Lemon and Oregano Grilled Chicken

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Another simple and delicious way to cook everyone’s favorite protein source. Like so many things, this is best if you have a grill, but it works great on skillet. You will need: 4- 6oz boneless skinless chicken breasts – Pounded thin with a mallet. 5  teaspoons  grated lemon rind 1  tablespoon  olive oil […]

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