Tag: Body builder

Quest Nutrition
Featured

One Week Out!

Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. I’m currently in the last week (3 days out to be exact) in preparation […]

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Quest Nutrition
Videos

Kurt Weber Physique Preparation

Quest Bar Elite Athlete Kurt Weber is preparing for his first Physique competition. In the next 5 weeks he’ll cut down to around 5% body fat as he gets contest ready. Follow his progress here on the Quest blog! httpv://www.youtube.com/watch?v=-1_8qTdIxQQ

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Quest Nutrition
Fitsporation

Top Five Tips to Maintaing A Healthy & Fit Relationship

Derek is a Professional Firefighter, Fitness Coach, and MAN Sports™ Sponsored Physique Athlete with a Lifetime of REAL WORLD Experience in the Fitness Industry! You can find Derek at 970Muscle and  Facebook. Too many times I hear stories about how someone’s relationship with their significant other is difficult because of fitness. This should never be […]

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Quest Nutrition
QUESTions With

QUESTions With… Mark J. Domme

  Mark J. Dommer is a 45 year old husband and father of 3. Be is 5’7″ and 176lbs and works in security for a government contractor and is also a certified personal trainer, indoor cycling instructor, and 200RYT yoga instuctor. He has been competing as a bodybuilder for 5 years in the […]

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Quest Nutrition
Fitsporation

Enjoy the Lifestyle

Mark Domme is a 45 year old husband and father of three. He has been competing as a bodybuilder for 5 years in the Open Middleweight and Masters 40-49 classes. His daily obligations have him up at 4:30 every morning. His dedication powers him through each day. If you are visiting this website and […]

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Quest Nutrition
QUESTions With

QUESTions With… Matt Porter

Matt Porter is an NPC Bodybuilder, winner of Mr. Oregon in 2010 and winner of the 2011 Oregon IronMan Championships (Where he proposed to his girlfriend on stage – Congrats Matt!). In this weeks QUESTions With, Matt talks about getting ready to compete and keeping an open mind.     Q: What nutritional […]

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