Tag: Costas Karageorghis

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Fitsporation

20 Scientifically-proven Essential Workout Songs

Spotify recently teamed up with sports scientists at Brunel University in London to analyze over 6.7 million fitness playlists created by users to create the Spotify Ultimate Workout Playlist early this month. The playlist features 20 tracks in total, and kicks off with a warm up, leading into high intensity […]

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