Tag: Crossfit

CrossFit Family
Crossfit

Meet the Bourdons: A CrossFitting Family

  The family is one of nature’s masterpieces, especially one that CrossFits together. The Bourdon Family is from Cartersville, a small Northern Georgia town, about an hour from Atlanta.  They’re all members of CrossFit Adrenaline, where Lindsay Bourdon is part-owner.  All five Bourdon’s compete competitively in CrossFit. Here is their […]

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Einstein Fitness – Dream Training

As I was walking through the floor of TheFitExpo in Los Angeles, I overheard two-time Mr. Natural Olympia Champion John Hansen, while lecturing to a large crowd on the subject of ‘Cycle Training for the Natural Bodybuilder,’ reciting one of Albert Einstein’s most beloved quotes, “Imagination is more important than […]

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Crossfit

QUESTions With Ben Bergeron

Who or what got you started in CrossFit? I found CrossFit on the internet in early 2006 and my life has been forever changed for the better. Who is your inspiration? My dad, mom, wife and Greg GlassmanWhat is one piece of advise you give to new Cross Fitters? Be patient.  […]

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