Tag: Fitness

6479544_16ab7fb279_o
Featured

The Physiological Benefits Of Cheat Meals

Aside from the mental and social aspects of cheat meals, there are actual biological and physiological benefits seen. Consuming these foods actually affects Leptin, a hormone that is produced by adipose tissue and is involved in the regulation of appetite in the body (acts as an appetite suppressant). When an […]

Read More
questgoattartelette
Recipes

Quest Goat Cheese Tartelette

 Try this delicious combination of raspberries and goat cheese perfected the #CheatClean way by Erin Woodbury. INGREDIENTS: 1 White Chocolate Raspberry Quest Bar 2 ounces goat cheese 10 raspberries 1 egg white 2-3 packets no-sugar sweetener 2 tablespoons vanilla protein powder 1 teaspoon coconut flour 1/4 teaspoon vanilla extract  DIRECTIONS: […]

Read More
Screen shot 2014-05-30 at 2.36.06 PM
#15SecondRecipe

#15SecondRecipe – Quest Tiramisu Cups

“>   Get the Recipe – http://bit.ly/1l7HLF6 Watch more 15 Second Recipes – http://bit.ly/1gEm3GV Checkout Cooking Clean with Quest – http://bit.ly/1l6jJb9 Get your Quest Bars at http://bit.ly/1iHn9B0. Quest Tiramisu Cups #15SecondRecipe. Recipe by Fanny R. (http://instagram.com/roethlisbergerphoto) Follow Quest Nutrition: Facebook – http://on.fb.me/1l6nfSQ Twitter – http://bit.ly/1jxyt5v Instagram – http://bit.ly/1pae2uC

Read More
questtiramisucup
Recipes

Quest Tiramisu Cup

Tiramisu – don’t mind if we do! These delicious #CheatClean Tiramisu Cups are filled with flavor and personality. Try this healthy recipe by fan Fanny Roethlisberger. Ingredients One Chocolate Chip Cookie Dough Quest Bar Strong brewed coffee 80g Cottage Cheese (drained) 1 tbsp vanilla protein powder Vanilla stevia drops. If you fancy; […]

Read More