My name is Joseph DeLuca; I am 40 years old and from Torrington, CT. I have served 16 ½ years in the United States Army and CT Army National Guard, and for as long as I could remember always seemed to battle my weight. I have always been a person […]
A Quest Nutrition breakfast has never tasted so good! This #CheatClean recipe from Sarie Bronish takes waffles to a whole new level! Bananas, peanut butter, & Quest Chocolate Milkshake Protein Powder… what else could you need? Ingredients: 2 scoops Quest Nutrition Chocolate Milkshake Protein Powder 1/2 cup almond milk 1 teaspoon […]
My weight loss has taken over a half a decade. After a few failed attempts I am now celebrating my two year “fitaversary” and my big goal is to compete in a physique competition before my 40th birthday. I get asked quite often how I did it – what the […]
I wasn’t always overweight. I started gaining weight around the 4th grade, and slowly it started to get out of control. I was always raised around food, and it was always second nature to eat. When I got into young adulthood, my eating habits got really bad. I would spend […]
It won’t be hard to find a reason to celebrate with this Quest Nutrition masterpiece by @missk_j6. At 22g protein per serving, this delicious dish will have your friends and family #CheatClean like never before. *Some changes made from the original recipe* Ingredients: Crust 2/3 cup almond meal 1 scoop […]
“I just wake up so stiff”, “It’s hard to touch my toes in the morning”, “This cold weather makes me feel like the Tin Man!” As a Physical Therapist, I hear complaints like this every day. During the cold winter months, stiffness or lack of mobility throughout the body is […]
This Quest Nutrition White Chocolate Raspberry Shake is ready to be your new BFF. With 18g of protein & a rich, delectable flavor that’ll send your palate to heaven…it’ll be a friendship like no other.
Half chocolate, half vanilla, all heaven. This Quest Nutrition Black and White Protein Shake is everything you’ve ever wanted…and more. Each serving has 46g of protein per serving and is out-of-this-world delicious. Yields: 1 serving Serving Size: 1 shake Total Time: 5 min Ingredients: 1 scoop Quest® Vanilla Milkshake Protein […]
My name is Shane Reardon. I am 21 years old and live in St. John’s, Newfoundland. As someone who struggled with my weight most of my life, I am thrilled to have the opportunity to share my weight loss story with you. My family has always been important in my […]
