How “Dieting” During Holidays Might Backfire and What to do Instead
If it feels like you’re fighting a losing battle, it’s probably because you are — and that’s okay!
Tag: Holiday Eating
Healthy Holiday Eating
Holiday eating is one of those things that if not monitored can and will get the best of you, and potentially send you into a tailspin of an unhealthy eating pattern that may last for the days and even weeks to come. Here are some tips to make it through […]