Here’s a Great 10-Minute Lower Body Workout You Can Do at Home
Stop waiting around and start weighting around.
Tag: home fitness
Winter Homeland: Working Out When the Weather Strikes
Yes, it is the most wonderful time of the year! At least in a savory, sweet, sugar cookie type of way. While the bells are ringing, gifts are being unwrapped and champagne is gleaming in the air, snow and sleet may be inching its way up our doorsteps, which makes […]
4 Ways To Get Creative With Your Home Workout
“I don’t have time”, “It costs too much money”, “It’s inconvenient”… the list of reasons for why people don’t go to the gym goes on. But you could get an amazing workout that is practically free, convenient, and fits your schedule! I’m talking about working out at home – get creative with […]
Exercise with a Twist: Get Fit Without the Gym
Do you ever find yourself pressed for time or that the weather seems to stop you from making that trip to the gym? Does your job requires you to travel on a regular basis? Perhaps the high cost of a membership simply does not make it feasible to workout […]