Noah Galloway was a soldier in the Army serving with the 101st out of Fort Campbell, KY deployed to Iraq for the second time in 2005 where an Improvised Explosive Device (IED) injured him. Noah lost his left leg above the knee and his left arm above the elbow. As […]
IFBB Pro Jennifer Andrews knows a thing or two about eating right and staying in shape. Check out these 8 tips to help you achieve your goals! DO: Eat 5-6 meals per day consuming every 3 hours. Plan and have them prepared ahead of time. DON’T: Wait until you are hungry […]
J.J. Abrams, the superstar creator of Lost, Super 8, Cloverfield and Alias, gives his take on how to succeed and his journey getting there. httpv://www.youtube.com/watch?v=kQHNQ88c3bU
Last week I added a new contact to my iPhone address book. As my thumbs typed out the name “Cheryl” a series of unexpected synapses fired a distant memory to the front of my mind. I’m hiding from the late-morning sun beneath a palm tree on Newport Beach. It’s late […]
Why do we believe what we believe? Why we do what we do? In the world of health and fitness, we all want in one way or another to accomplish some type of goal. Whether it is an aesthetic goal or even a wellness goal, it varies from person to […]
Here is another inspirational poster we designed for you. Let us know what you think, we’ll be giving some away soon!
Enjoy some Quest Art!
People have various fitness goals. Some desire to improve their diet, others wish to be healthier and live longer, and most want to look better. When we set our fitness goals the biggest question that we must ask ourselves is “why”. The answer to that question must be for a […]
What is that one thing that you want in your life? What is it that you absolutely desire? Waking up with that one thought in your mind can provide you with the motivation to move mountains! We all have that one “want” that is the driving force behind everything that […]
