Here are the Benefits of Shadowboxing at Home
Learn to kick butt by punching the air
Tag: muscle building
Being Who I Choose to Be
I am a 35-year-old mother of two and former medical doctor. I have undergone a 60 lb. weight loss transformation and am in the best shape of my life. I am currently an Oddo’s Angel trained athlete and national bikini competitor. I have a blog on a fitness website, am […]