Tag: new years

Quest Nutrition
Fitsporation

Planning For Your 2012 Quest

What is going to be your quest for 2012? Have you given it any thought? Hopefully you have asked yourself what your dreams are and what it is YOU really want. Not what others want from you or what you think you should want but what it is YOU want […]

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Quest Nutrition
Fitsporation

Goal Setting 101

There is no such thing as one questYour journey towards a goal is just as important as the goal itself. Often when we set goals it takes determination, motivation, and the ability to overcome obstacles. That’s why when you set a quest there is no such thing as just one […]

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Quest Nutrition
Nutrition

5 Tips For A Healthy Holiday Night Out

Courtney Prather is a Bikini model, Competitor and full-time executive from Los Angeles, Ca. You can find her on Facebook.  Tis’ the season for special events! Holiday parties, work events, family gatherings, an escape from the wintery outdoors- there are more reasons to dine out this time of year than […]

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Quest Nutrition
Fitsporation

What is your Conviction?

If living a fit, healthy and balanced lifestyle is your conviction, The Gina Aliotti Fitness Network can help you learn discover your inner fire and carry out your conviction with all the tools, motivation, tips and support you need! Please visit www.ginaaliotti.com for more information and join my facebook page www.facebook.com/GinaAliotti for daily tips and […]

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