You’ve probably heard somewhere that women shouldn’t lift weights because they will get too bulky. Although those in the fitness and bodybuilding industry clearly show that this myth is exactly just that, a myth, many women continue to stay clear of the weight room area for fear of looking too […]
Do we have your attention yet? These charming Double Chocolate Frosting Cookies by @proteincakery has 11g of protein per cookie. Did we say double chocolate? Just thought we should mention it again. 😉 Prep time: 20 mins Cook time: 12 mins Total time: 32 mins Ingredients Cookies: 1 cup Quest […]
This Quest Nutrition White Chocolate Raspberry Shake is ready to be your new BFF. With 18g of protein & a rich, delectable flavor that’ll send your palate to heaven…it’ll be a friendship like no other.
Yields: 3 servings Serving Size: 1 popsicle Prep Time: 5 min Cook Time: 1 min Total Time: 6 hr 6 min Ingredients: 2 Cookies & Cream Quest Bars® ¾ scoop Quest® Vanilla Milkshake Protein Powder ¼ scoop Quest® Chocolate Milkshake Protein Powder ½ cup plus ½ cup unsweetened vanilla […]
Overflowing with peanut butter & chocolate flavors, this healthy Quest Nutrition Peanut “Butterfinger” Shake will easily win your heart. Yield: 3 servings Serving Size: 1-14 ounce shake Total Time: 5 min Ingredients: 1 scoop Quest® Peanut Butter Protein Powder 1 scoop Quest® Vanilla Milkshake Protein Powder 2 cups unsweetened vanilla […]
Was peanut butter & jelly one of your childhood favorites?! Whip up this Quest Nutrition PB&J shake with 20g of protein, grab a straw, & be a “kid” again. Yield: 2 servings Serving size: ½ recipe Prep time: 9 min Cook time: 1 min Total Time: 10 min Ingredients: Strawberry Puree […]
Have you ever turned down a restaurant invitation for fear of going over your calories or eating out of your nutrition plan? Did you ever regret eating one dessert so much that you just continued to eat badly for the rest of the day? If you did, you’re definitely not […]
My fitness journey began when I was embarrassed by my lack of preparation for my first half marathon – my wife had to wait an extra hour for me to finish (3:37:18 was my time). My pride was hurt. Beyond that, my wife told me that she just “wanted to me […]
Power up your popcorn and hit play with this Fan Recipe of the Week by @corinanielsen! The taste is pure #EnjoyMINT.
