Why Failing While Pursuing Your Goals Is The Definition of Success
How many things did you do this week to move yourself toward your goals?
How many things did you do this week to move yourself toward your goals?
This week’s workout of the week comes from Quest Nutrition’s very own Jessica Kelly! Jessica is both a cross-fitter & yogi who lives and breaths the Quest Mindset. Personal growth is the highest priority of all Team Quest Members and her workout is meant to push and empower you as you […]
His and Her Side of Extreme Weight Loss! He Lost 115 lbs! She lost 185 Pounds! His Growing up, both Tasha and I were overweight from the first time we ever stepped on a scale. I was 13 when I remember vividly realizing that I had developed breasts after being […]
I knew I was obese over the years as far as body mass indexes and dress sizes were concerned, but I never felt obese. I was social and lively like most of my friends who are healthy, so why was I doomed to live life trapped inside of an enormous […]
In January 2014, I made a decision that I did not want to turn 25 and still be unhappy with my body. It wasn’t anything to do with confidence, but mainly that I wanted my physical appearance to be congruent with how I was in my professional and personal life. […]
Having willpower is a choice. It is not something that one is given, nor is it something that is validated by the external. If you examine yourself you will find it. When you find it, you will realize it. And when you realize it, you will be unstoppable. It is […]
My weight has been a struggle all my life. When I was 13, I weighed 180 lbs. By the time I was 17, I reached 225 lbs. I grew up eating fast food every single day, so I felt like I was immune to it. I craved fried food and […]
I feel like I’ve been “big” all of my life. Since I can remember I was always bigger than most of my friends. My dear aunt nicknamed me “Munchie” for obvious reasons. It was cute, even endearing, but when I started school I was mercilessly teased. It was awful! No […]
NEVER GIVE UP! All my life I have dealt with being overweight/obese, which has led me to some very dark times. As I was grew into my teenage years, I developed severe social anxiety and started stuttering, which caused me to be both overweight and unhappy. As I entered into […]