Tag: Summer Fitness

Quest Nutrition
Fitsporation

Top 10 Summer Fitness Tips

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It’s my favorite time of year… Summer! You have either been working hard to obtain your beach body or you are still working towards fitting into your favorite bikini. Remember that it is never too late to get started on a fitness regimen and start attacking your goals.  Whether it’s […]

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Quest Nutrition
Fitsporation

5 Tips for Sumertime Fitness Fun

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Derek is a Professional Firefighter, Fitness Coach, and MAN Sports™ Sponsored Physique Athlete with a Lifetime of REAL WORLD Experience in the Fitness Industry! You can find Derek at 970Muscle and  Facebook. It’s that time of year again; the weather is heating up, barbecues are starting, pools are opening, and it is time to […]

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