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This Blueberry Muffin Quest Bar Sandwich Is LITERALLY Too Easy To Make!

Written by
Quest Nutrition Blueberry Muffin
Recipe of the Week

NUTRITIONAL INFO (Five Ingredient Blueberry Cookie Sandwich)

Yields: 1 servings | Serving Size: 1 cookie sandwich

Calories: 252 | Protein: 30g | Fat: 6g | Net Carb: 15g (2g sugar)

P/CAL: 48%

Prep Time: 5 min | Cook Time: 5 min | Total Time: 10 min

Ingredients

COOKIE

1 Blueberry Muffin Quest Bars®

2 tablespoons sugar-free blueberry preserves

MARSHMALLOW FLUFF

¼ scoop Quest® Vanilla Milkshake Protein Powder

2 tablespoons egg whites

1 tablespoon zero calorie sweetener

Method

COOKIE

  1. Preheat oven to 350°F.
  2. Form Quest Bar® into two cookies.
  3. Bake for 4 minutes.

MARSHMALLOW FLUFF

  1. In a small bowl, add egg whites and using a hand mixer, mix until soft peaks form.
  2. Add in the Quest Protein Powder™ and the sweetener and continue mixing until stiff peaks form.

ASSEMBLY

  1. On one of the cookies, layer marshmallow fluff and blueberry jam then top with the remaining cookie.

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