Quest Very Berry Cheesecake

Quest Very Berry Cheesecake
Quest Very Berry Cheesecake

A healthy, delicious, and decadent  recipe from Erin Woodbury for Quest Very Berry Cheesecake!


1 Strawberry Cheesecake Quest Bar


• 2 tablespoons liquid egg white

• 1 tablespoon light whipped cream cheese

• 2 tablespoons nonfat cottage cheese

• 2 tablespoons vanilla protein powder

• 1 tablespoon Z Sweet or other no calorie granulated sugar

• 8 raspberries (4 reserved for garnish)


Simply stir together 2 tablespoons vanilla protein powder, 1 teaspoon coconut flour, 1 ½ -2 tablespoons almond milk, 1 teaspoon light cream cheese and ½ teaspoon no-calorie sugar or 5 liquid Stevia drops. Stir well. Spoon on top.


Preheat oven to 350. Spray 4 mini muffin cups with cooking spray. Sprinkle pan cups with a little Z Sweet or other no calorie granulated sugar. Microwave your bar on wax paper for 10 seconds. Chop into 4 equal pieces, flatten and press into and up the sides of 4 mini muffin cups. Toss all filling ingredients into a mini blender. Blend until smooth, about 1 minute. Spoon filling into your cups. Top with a little vanilla topping. Bake for 10 minutes, or until center is set but not hard. Cool or refrigerate. They taste delicious at room temp or chilled. Garnish with a sprinkle of Z Sweet and 1 raspberry.

Nutritionals (4 mini desserts): Calories: 86.5. Fat 3.25g. Active Carbs: 2g (4.5g fiber, 1.5g sugar)  Protein 10g.

Erin Woodbury is a Master Trainer for R.I.P.P.E.D., co-developer of R.I.P.P.E.D. 4 Kids, a freelance writer, and works with clients as a certified Venice Nutrition Coach.

You can find Erin at:

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